REFRESHER RECIPE WITH ALKALINE FRUITS AND VEGAN COLLAGEN

REFRESHER RECIPE WITH ALKALINE FRUITS AND VEGAN COLLAGEN

An afternoon refresher or an early morning drink for those of us who don't drink coffee, this alkaline refresher will be a great new staple in your routine.

Ingredients:

1 cup of Strawberries

1/2 cup of Tamarind (Puree)

Ginger to taste

Ice Cubes

Vegan Collagen (of Choice)

Properties:

Strawberries have a significant source of vitamin C. 100 grams of strawberries provides near to the recommended daily allowance of vitamin C, they're very low-energy food yet provide a range of beneficial nutrients and are a good source of manganese.

Tamarind is rich in antioxidants, encourage digestive health, and can balance cholesterol and blood sugar.

Ginger helps to speed up metabolism, promotes detoxification and is a natural anti-inflammatory. 

Collagen helps with skin health by improving skin elasticity and hydration. Reduces wrinkles and prevents early signs of aging. Prevents hair loss and keeps your nails strong. It also allows muscle growth and regeneration, strengthens bones and promotes tissue repair. Check with your preferred collagen of choice to view specific benefits.

Prepare:

Mix on blender with all of the ingredients.

Serve:

Serve in a chilled champagne flute.


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